VIP

Heartbreaker Dance and Fitness is pleased to announce a yearly membership for our long term members who have loyally participated in classes for a consecutive ONE YEAR or more!

This program is designed as a reward and heartfelt thank you! Please fill out the application and give to Marla directly.

VIP Application Form

The Energy Studio

8 week schedule starting Sept 7th, 2010

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am-6:40am	6 AM BootCamp	6 AM BootCamp	6 AM BootCamp	6 AM BootCamp	6am T.B.A
9:15am-10:05am	TRX in Spin Studio Monday to Friday See spin schedule for full classes	TRX in Spin Studio Monday to Friday See spin schedule for full classes	TRX in Spin Studio Monday to Friday See spin schedule for full classes	TRX in Spin Studio Monday to Friday See spin schedule for full classes	TRX in Spin Studio Monday to Friday See spin schedule for full classes
10:15am-11:05pm	Boot Camp	Boot Camp	Boot Camp	Boot Camp		10:00am-10:50am Kick Ass Circuit
12:10pm-12:50pm	Ripped Pack	Ripped Pack	Ripped Pack Zumba - 1, 2, & 3 wk Belly Dance Fit 4th week	Ripped Pack L ower and Ab focus	Ripped Pack Wild card
4:40pm-5:10pm Fitness in Thirty!	F.I.T. Cardio	F.I.T. Upper	F.I.T. Abs	F.I.T. Lower
6:15pm-7:05pm	Co-Ed Boot Camp Family friendly fitness!	Zumba	Co-Ed Boot Camp Family friendly fitness!	Co-Ed Boot Camp Family friendly fitness!
7:15pm-8:05pm	MXC	MXC	MXC	MXC

Download our schedule

The Spin Studio
8 week schedule starting Sept 7th, 2010

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9:15am - 10:05am	TRX Suspension Training Basics	TRX Suspension Training Balls! Medicine balls, BOSU and stability Balls	TRX Suspension Training TWISTS	TRX Suspension Training Spin-tervals	The 767calorie burn! 1x/week for 8 weeks	10:00am-10:50am Kick Ass Circuit
4:45pm - 5:35pm	Fusion		Fusion
6:15pm - 7:05pm	Beginner Boot Camp	Heartbreaker is pleased to welcome the Anna Wa Ockti Belly Dancers Call Shelli or Cheryl direct to register for classes!! 403-504-8045 www.annawaockti.com
7:15pm - 8:05pm	Zumba

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The Fantasy Lounge

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:15pm - 6:05pm	VIP’s get half price for sexy/pole classes - The Fantasy Lounge	Mind Body fit Included in VIP	530pm-615pm Ashtanga Yoga Included in VIP
6:15pm- 7:05pm	Diva Dance Workout 1x/week for 8 weeks $69.00	Teen Vertical Pole Fit & Gymnastics 1x/week for 8 weeks $79.00	Bump and Grind Workout 1x/week for 8 weeks $69.00	Pole Workout 1x/week for 8 weeks $89.00	PRIVATE Pole, Burlesque, Exotic or Lap Dance Party! Treat yourself and your friends a with private one hour class.........	........Great for birthday celebrations, stagettes, staff parties, or the ultimate girl’s night out! Lots of time and dates to choose from........	......To book call Marla direct 403-952-6191. $20.00/person (Minimum 6 participants)
6:15pm- 7:05pm All 4 dance classes and also includes... before & after pictures, weights and measures and weekly nutrition sessions!	Shake Your Booty Camp 8 weeks $199.00! Only 6 spots available
	Diva Dance Workout	Zumba In The Energy Studio	5:45pm nutrition Bump and Grind Workout	Pole Workout
7:15pm- 8:05pm	Strength and Stretch $69.00 $39.00 when registered for a pole class	Beginner Pole $79.00	Advanced Pole $89.00
8:15pm- 9:05pm	Beginner Pole $79.00	Intermediate Pole $89.00

Download our schedule

Heartbreaker Dance & Fitness
541-A - 3rd St. S.E
Medicine Hat, AB
(403) 952-6191