Schedule starting March 8, 2010
8 week schedule

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Class Descriptions

Yoga-lates: 1/week $69.00 or 2/week $89.00 (8 weeks)
Your body wants and needs to move differently. Using a fusion of two great body strengthening and stretching techniques and slow controlled movement to stretch and strengthen you from top to bottom. A class of Yoga, a class of Pilates and sometimes a little of each!

Sexy Strength & Stretch: 1/week 69.00 (8 weeks)
Sale! This session, get this class at half price when you register for a pole class.
It’s never too late to increase your flexibility and your overall body tone. This class will start with a good full body warm-up followed by a variety of strength movements and then full body stretching. This class is inspired by a variety of practices including: Yoga, Pilates, Pole Dance, Core Training and more…

Workshops Workout: 1/week $89.00 (8 weeks)
Moulin Rouge meets Striptease, 2 weeks of each of our famous Workshop classes mixed with a variety of strengthening activities. You will get: Burlesque, a classic entertainment style with a modern twist. Exotic dance will show you how to bump and grind your way to a sexier more confident you. Lap dance to teach you how to work that tease! Intoduction to Pole, learn a little pole and combine it with all the dance techniques you picked up in the first 6 weeks of class.

Pole Fit: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
Beginner Pole meets fitness class. In this class you will learn all the moves and spins of beginner level plus an extra strength workout.

Beginner Pole: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
This class is a great introduction to the world of pole fitness. You’ll have the chance to learn 8 different spins and plenty of sexy moves. This is the most fun you can have while working out! All fitness levels welcome!

Beginner Pole Dance: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
This class is creative, sexy and fun. Exotic inspired dance moves are combined with hot pole moves to unleash your inner sex goddess. Each week you will work on combining new dance moves with pole tricks and spins to create an incredible, fun, sexy, pole dance routine. Pole experience not required but would be a benefit.

Intermediate Pole: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
In this level of pole you will getter stronger, hotter, and more confident! It’s a chance to learn more pole moves, spins and do inverts. You will also start learning some Pole Tricks so bring those short-shorts or bikini bottoms. Empower yourself!

Intermediate Pole Dance: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
This class takes pole dance to the next level. Use all the moves and spins from your beginner pole, combined with hot new moves, spins and tricks to create incredible, fun, sexy, pole dance routines. (Must have completed a minimum of beginner pole.)

Advanced Pole: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
Take your Pole Workout to the next level. You’ve mastered your spins and inverts now it’s time to learn more tricks, combination spins and even a little aerial acrobatics.

Advanced Pole Dance: 1/week Sale $99.00! (8 weeks)
$10.00 off a pole class when you register for the Heartbreaker Pole Dance Off.
Take everything you have learned in beginner and intermediate level pole classes and combine it with some new tricks, combination spins and a little aerial acrobatics to create one amazing dance routine!

Fantasy Lounge Parties $20.00/person (Minimum 6 participants)
Pole, Burlesque, Exotic or Lap Dance Party:
Treat yourself and your friends with a private Pole, Lap Dance Exotic Dance or Burlesque lessons! Great for birthday celebrations, stagettes, staff parties, or the ultimate girl’s night out! Lots of time and dates to choose from, call Marla direct 403-952-6191.

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