Class Descriptions and Prices

The Fantasy Lounge
Studio Schedule Starting Nov 3, 2008
7 week schedule

Fantasy Lounge - Specialty Classes

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Class Descriptions
Fantasy Lounge

BOSU Fusion Boot Camp $89.00 (2x week for 7 weeks)
In this boot camp style class you will use BOSU balls, resistance bands, weights and basic fitness training in combination with the principles and movements of Yoga and Pilates to develop a stronger, leaner you. This class is designed to increase your inner/outer power and enhance your mind body connection.

Belly Dance $60.00 (1x week for 7 weeks)
Learn how to Belly Dance with long term Belly Dance instructor, Maheen. Proper techniques will be broken down for beginner level dance!

T ‘n’ A $60.00 (1x week for 7 weeks)
Get your mind out the gutter, ladies…....its Thighs ‘n’ Abs. Your lower body problems will be resolved!

Shimmy Sweat $60.00 (1x week for 7 weeks) OR INCLUDED in the Unlimited Noon Hour Promo!
Basic shimmy moves from traditional Belly Dance, will strengthen your core and get your body moving. A great class if you are a belly dancer wanting to perfect your shimmy’s or a beginner who wants to move her body!
Taught by long term performance dancer Marijke.

Pilates  $65.00 (2x week for 7 weeks)
This class will have all the classic Pilates moves that are famous for toning your entire body. You will feel stronger and more empowered with every workout!

Hot Yoga $60.00 (1x week for 7 weeks)
Hot Yoga is a higher intensity class with more powerful movements and a heated room-you will sweat! Hot Yoga is the latest yoga craze. Come experience for yourself what all the celebrities are raving about!
Please bring your own mat.

Pole  Level 1  $149.00(1x week for 7 weeks) HOT PRICE $89.00
Choose Monday OR Thursday time slot
Exotic inspired dance moves are combined with hot pole moves to unleash your inner sex goddess. This is the most fun you can have while working out! All fitness levels welcome!

Pole  Level 2 $149.00 (1x week for 7 weeks) HOT PRICE $89.00
Learn more pole movements and new routines in the second series of Pole Dance. You will getter stronger, hotter, and more confident each time you progress through a level! Empower yourself!

Pole  Level 3  HOT PRICE $99.00 (1X week for 7 weeks)
Take your Pole Dance to the next level.  You will learn even more spins, holds, and tricks. You will even start inverting! Wear shorts!

Pole and Abs  $149.00 (1x week for 7 weeks) HOT PRICE $89.00
Learn the basics of Pole Level 1,with the added bonus of Heartbreakers famous HardCORE abs workout! There is no prerequisite for this class-all levels welcome!

Pole Fit  $149.00 (1x week for 7 weeks) HOT PRICE $89.00
Due to popular demand, Boot Camp has met Pole Dancing! Weights and resistance bands will be used to work lower body and abs. The pole portion of the class will tone your arms, shoulders, and core. You will build strong and sexy muscles while having a helluva good time. All fitness levels welcome.

Download and print our full calendar including Specialty and Fitness Classes

We accept cash, debit or cheque. GST will be added